For All Women

Counselling

01536 263156

What is counselling?
Counselling is a unique one to one relationship which is confidential and takes place on a regular basis. You will first meet one of our emotional support workers who will then refer you for an assessment with one of our counsellors.

What are the benefits?
It can provide you with some time and space to look at your issues, for example to:

• experience living in a more satisfying and resourceful way
• improve your self-esteem
• make decisions
• cope with a crisis
• develop personal insight
• work through feelings of inner conflict
• improve relationships with others

What is the counsellor's role?
It is to work with you in a way that respects:

• your values
• personal resources
• capacity for choice
• your own cultural context

How long?
Counselling at the centre is for a maximum of eighteen sessions, regular reviews between the counsellor and client are built into the sessions.

For further information please ring 01536 263156