For All Women

Counselling

01536 263156

What is counselling?
Counselling is a unique one to one relationship which is confidential and takes place on a regular basis.

What are the benefits?
It can provide you with some time and space to look at your issues, for example to:

• experience living in a more satisfying and resourceful way
• improve your self-esteem
• make decisions
• cope with a crisis
• develop personal insight
• work through feelings of inner conflict
• improve relationships with others

What is the counsellor's role?
It is to work with you in a way that respects:

• your values
• personal resources
• capacity for choice
• your own cultural context

How long?
Counselling at the centre is for a maximum of eighteen sessions, regular reviews between the counsellor and client are built into the sessions.

For further information please ring 01536 263156